What is Doterra bergamot used for?
Bergamot is unique among citrus oils due to its ability to be both uplifting and calming, making it ideal to help with anxious and sad feelings. It is also purifying and cleansing for the skin while having a calming effect. Diffuse in the classroom, at work, or at home when stress levels or tension is high.
What are the health benefits of bergamot?
Several studies have shown that bergamot may help to reduce overall cholesterol and “bad” LDL cholesterol. It may also help to increase “good” HDL cholesterol and has the potential to be an effective supplement to cholesterol drugs.
What is the essential oil bergamot used for?
Bergamot is used to treat mild respiratory problems during cold and flu season and to treat muscle pain and spasms as an additive to massage oil. It’s also diffused to help with moods, promote good sleep cycles and introduce calm.
What does the scent of bergamot do?
The scent stimulates hormones that reduce the nerve sensitivity to pain. Bergamot contains chemicals that stimulate bile production and other digestive juices, which aids the body in absorbing nutrients. It has disinfectant and antibacterial qualities which make it an effective deodorant.
Is bergamot good for sleep?
Bergamot. How It Promotes Sleep: Bergamot can be useful in preparing your body for sleep, as it slows the heart rate and lowers blood pressure. Unlike many other citrus oils that are said to be energizing, bergamot is calming, can reduce stress and anxiety, and possesses sedative qualities.
Does bergamot affect blood pressure?
Bergamot. Bergamot essential oil may lower heart rate and blood pressure.
Does bergamot smell like Earl GREY?
Like other fragrances from the citrus family, bergamot does have that classic sweet-yet-tart smell. It’s highly fragrant and, in fact, bergamot is what gives Earl Grey tea its notable scent.
What does bergamot pair well with?
As a citrus essential oil, Bergamot blends well with a variety of other oils. If you are looking for good oils to blend with Bergamot, try doTERRA Lavender, Patchouli, Lime, or Arborvitae. Mixing Bergamot oil with any of these essential oils will provide both an uplifting and calming element to your blend.
Is it okay to drink Earl Grey tea everyday?
While a moderate intake of bergamot tea is safe for most people, excessive intake may lead to muscle cramps, cause caffeine jitters, or reduce iron absorption.
Does Earl Grey tea raise blood pressure?
But now scientists have found tea really does lower the blood pressure and could prevent heart disease. Drinking eight cups of black leaf tea, such as Earl Grey or English Breakfast, a day “significantly” cuts blood pressure, researchers at the University of Western Australia found.
When to take bergamot?
Bergamot oil is most commonly used in aromatherapy for anxiety, nausea and vomiting, pain, and other conditions. Bergamot extract is used for schizophrenia, reducing side effects of certain prescription drugs such as antipsychotics and aromatase inhibitors, and other conditions.
What is young living Joy Oil used for?
Uses for Young Living Joy Essential Oil. Joy is an uplifting blend of 10 oils. Bergamont, Ylang Ylang , Geranium , Rosewood, Lemon, Mandarin, Jasmine, Roman Chamomile, Palmarosa , and Rose.
Is bergamot oil good for hair?
Bergamot essential oil is one of the best natural stimulants you can ever use for your hair. It improves the circulation of blood throughout the scalp, which ensures the proper delivery of nutrients and oxygen to the hair follicles as well as the nearby cells.
What does citrus bergamot do?
Citrus bergamot works by inhibiting the HMG-CoA enzyme, which helps reduce LDL cholesterol in the bloodstream. Citrus bergamot also enhances fecal excretion of cholesterol. Plus, the antioxidants in this powerful extract support healthy blood vessels by supporting the endothelial lining of the blood vessels.