How many calories are in a Koobideh kebab?
How many calories are in a Koobideh kebab?
Kabab koobideh contains high amounts of vitamin B6, vitamin B12, zinc, iron, niacin, phosphorus, selenium and of course protein. On the negative side, it is high in cholesterol. 3.5 ounces (100 grams) of kabob or kabab koobideh has 164 calories and 48 calories from fat.
How many calories are in a Persian Kabab?
Each of 4 servings contains about:658 calories; 780 mg sodium; 151 mg cholesterol; 24 grams fat; 66 grams carbohydrates; 40 grams protein; 0.29 gram fiber.
How many calories does Kabab Barg have?
Barg Kabob Benefits and Calories Every skewer of Barg kabob has 240 calories.
Is Kobaideh kebab healthy?
Beef Koobideh Kabob Benefit and Calories Beef Koobideh is high in D, C, B1, B2, B6, B12 vitamins, calcium, and omega3. Having high protein makes beef Koobideh kabob an excellent choice for athletes. It also prevents daily tiredness. One serving of ground beef kabob has 234 calories.
How many calories does basmati rice have?
1 cup of cooked white basmati rice contains: Calories: 210. Protein: 5 grams.
How many carbs are in Persian rice?
Ingredients and Nutritional Information
| Amount/Serving | %DV* | Amount/Serving |
|---|---|---|
| Total Fat 0.5g | 1% | Tot. Carb. 22.7g |
| Sat. Fat 0.1g | 0% | Dietary Fiber 0.6g |
| Trans Fat 0g | Sugars 0g | |
| Cholesterol 0mg | 0% | Protein 1.9g |
How many calories does saffron rice have?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | rice | 205 |
| 0.08 gram | saffron | 0 |
| 1 tsp | butter | 34 |
What makes kabob koobideh such a good kebab?
The amazing taste of these kebabs simply relies on good quality ingredients – fresh ground meat with optimal fat content and grated onions; adequate kneading of the meat mixture, a charcoal grill and proper grilling technique. In fact, the trick is more in the technique.
How many calories are in Lule kabab koobideh?
On the negative side, it is high in cholesterol. 3.5 ounces (100 grams) of kabob or kabab koobideh has 164 calories and 48 calories from fat.
Are there any health benefits to eating kabobs?
Kabobs or Kababs are a big part of Middle Eastern cuisine. Kabob was originated in Middle East. Kabab koobideh contains high amounts of vitamin B6, vitamin B12, zinc, iron, niacin, phosphorus, selenium and of course protein. On the negative side, it is high in cholesterol.
What kind of kebab has minced meat in it?
Koobideh kabob are the most juicy and amazingly flavorful minced meat kebabs ever! Using minimal ingredients, these are the epitome of perfection when it comes to grilling ground meat. Check out the step by step instructions with photos and detailed tips to help you make your perfect koobideh kebabs.